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From Emily To You

From Emily To You

bringing 2 U events & happenings in and around Ipoh … & beyond…

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Flash News

quick fix lunch

A Quick Weekend Lunch at Pinji Centrepoint

Secret Dance Addiction Presents Dance Dance Resolution

20 Ideas To Keep Busy at Home During Movement Control Order (MCO)

Qatar Airways earns Diamond Standard status

Qatar Airways Earns Highest Diamond Standard Status in COVID-19 Audit

Navigating the Night Sky

lunch at Sun Heng

New Generation Sun Heng @ Canning Garden

lunch at Restaurant One Two One Two

One of Ipoh’s Best Kept Curry Noodle Secrets

lunch at JH Toast House

Asian / Western All-Day Set Meals From RM10.90 @ JH Toast House

Rice or Noodle Dish + Drink @ RM10 /set @ De Luna Café

Live Chat with Google Product Manager

Monday, January 18, 2021

Tag: Mr Perak

Mr Perak 2017: Bina Badan Remaja (21 Tahun Ke Bawah)

Mr Perak 2017: Bina Badan Remaja (21 Tahun Ke Bawah)

May 14, 2017

It was bronze body galore at the Ipoh Youth & Sports Complex, when heavily muscled men slathered in tanning oil struck poses in their posing trunks to vie for the … Read More

bina badanbody buildingbody building 7 compulsory posesbody building 7 mandatory posesbody building competitionIpohkejohanan bina badanKejohanan Bina Badan Peringkat Negeri PerakMalaysiaMr PerakPerak

Mr. Perak 2012

July 6, 2012

The recent state-level men’s bodybuilding championship known as Mr. Perak was a full-day competition held at Ipoh Parade. Due to my tight schedule, I was only able to stay for … Read More

Pages: 1 2 3 4 5 6 7
bina badanbody buildingbody building 7 compulsory posesbody building 7 mandatory posesbody building competitionIpohIpoh Paradekejohanan bina badanKejohanan Bina Badan Peringkat Negeri PerakMalaysiaMr PerakPerakSuhaimi Roslan

Suhaimi Roslan Muscle Man Show

December 13, 2011
Pages: 1 2 3 4
autographbodybuildingICCCIpohMalaysiaMr MalaysiaMr Perakmuscle manPerakSuhaimi Roslan

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Recent Posts

  • A Quick Weekend Lunch at Pinji Centrepoint
  • Secret Dance Addiction Presents Dance Dance Resolution
  • 20 Ideas To Keep Busy at Home During Movement Control Order (MCO)
  • Qatar Airways Earns Highest Diamond Standard Status in COVID-19 Audit
  • Navigating the Night Sky
  • New Generation Sun Heng @ Canning Garden
  • One of Ipoh’s Best Kept Curry Noodle Secrets
  • Asian / Western All-Day Set Meals From RM10.90 @ JH Toast House
  • Rice or Noodle Dish + Drink @ RM10 /set @ De Luna Café
  • Live Chat with Google Product Manager

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