Nutrition For Immunity Fact and Fiction
Have you heard about boosting the immune system? Would you like to know how, or if it’s even possible? Learn practical evidence-based tips. Can eating certain foods, like ginger, lemon … Read More
Say Goodbye to People Pleasing Forever!
Learn how to break through barriers to success and thrive in your professional and personal lives with this transformational webinar. Come and learn all the techniques and structure you need … Read More
Couple Therapy with Pamela Seraskeris
Working therapeutically with intimate relationships in distress can be challenging work. Couple therapy is not simply individual therapy with more than one person. Working with multiple clients in the room … Read More
Online: Women in the City
How different women coped with life in the Square Mile over the centuries. Virginia Woolf said, ‘for most of history Anonymous was a woman’ and although there have always been … Read More
SITC Virtual – Zumba (Trium Fitness @ Aperia Mall)
Zumba: A dance fitness programme that combines Latin and International music with dance moves. Routines incorporate interval training to help improve cardiovascular fitness.SITC programme is designed to provide working adults … Read More
Mindfulness Meditation: Wednesday Pause
“The quieter you become, the more you are able to hear.” Rumi, Persian poet. Experiencing a lot of mental chatter? Take a break during the week, and join them for … Read More
The Job Search Accelerator Workshop
Learn The Best Job Search Secrets To Effectively Finding, Landing and Thriving In Your Dream Job. Get Up To 17 Interviews In As Little As 3 Weeks By Making A Few … Read More
Book Writing & Publishing Masterclass – Passion2Published
Learn The Best Book Publishing & Writing Blueprint to effectively write, publish and market your book that will help to be a published author. Welcome to the Book Writing and … Read More
MÙ Hotel Ipoh #KitajagaMU CSR Project
In view of the prolonged lockdown that has affected the livelihoods of many, especially those who have been living from hand to mouth, MÙ Hotel Ipoh extended aid to the … Read More
Doge Disco Party!
Welcome To The Million Doge Disco! The Million Doge Disco is a master plan to turn the entire world into a dance floor. Think Pokemon Go meets the Harlem Shake. … Read More