1. Side Chest Pose

1. Side Chest Pose

It was bronze body galore at the Ipoh Youth & Sports Complex, when heavily muscled men slathered in tanning oil struck poses in their posing trunks to vie for the coveted Mr. Perak 2017 title.

2. Rear Lat Spread Pose

2. Rear Lat Spread Pose

The recent state-level men’s bodybuilding championship was a full-day competition but due to time constraints, I was only able to stay for one category: Bina Badan Remaja (21 Tahun Ke Bawah), as seen from photos included in this post.

3. Front Double Biceps Pose

3. Front Double Biceps Pose

The other categories that were competed that day were:

Body Beautiful (above 170cm)
Body Beautiful (below 170cm)
Master (45 years and above)
New Talent (Open category)
Flyweight (under 60kg)
Lightweight (61 – 70kg)
Middleweight (71 – 80kg)
Heavyweight (81kg and above)
Champion of Champions

4. Front Lat Pose

4. Front Lat Pose

All the contestants had to go through a stringent selection process, where they had to perform seven mandatory poses.

5. Side Triceps Pose

5. Side Triceps Pose

The finalists for each weight category also had a freestyle routine. They should then individually make the best use of that time to fully portray their entire physique.

6. contestants flex their muscles for one last round

6. contestants flex their muscles for one last round

The audience was also treated to 90 seconds of posedown, where contestants once again tried to outdo one another with their various poses.

7. and the winner is the one with coconut hair, Shahfesak B. Suhel

7. and the winner is the one with coconut hair, Shahfesak B. Suhel

Trade booths were also set up, where bodybuilding and fitness related products were put up for sale. Enthusiasts could try out the equipment for themselves, or sample some of those supplements before making a purchase.

8. entertainment

8. entertainment

Photo below (#9) of N8 products was taken from the booth of FIT Performance Sdn. Bhd., a company that provides extensive consulting and management services related to gym and fitness. Require such services? For enquiries, call +6012-303 8481.

9. bodybuilding nutrition & supplements

9. bodybuilding nutrition & supplements

In the meantime, let us feast our eyes on some beautiful bodies.

Event: Mr Perak 2017
Venue: Youth & Sports Complex, Ipoh
Date: 29th April, 2017
Time: 10am – 6pm

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With love

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